Techniques I use.
If you are seeking but not sure where to begin on developing a deeper connection to yourself, transforming your life experiences to work for you and live from within your body, Start here.
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BREATH | MOVEMENT |
MUDRA | MANTRA
Naam Yoga unites the spiritual doctrines of Eastern and Western mysticism with ancient and advanced yogic practices.
The purpose of Naam Yoga is to raise one’s consciousness and to become universal in nature by acknowledging the divine essence in oneself, in all beings and in all sacred traditions.
Naam Yoga has two different branches - Naam the meditative and vibrational aspect and Shakti Naam Yoga.
The word “Naam” refers to mathematically structured sound current present in sacred mantra and prayer from an extensive range of mystical backgrounds and traditions. As a yogic science, Naam Yoga combines healing sound current with powerful and distinctive breath work, dynamic physical movement and mudras (hand seals) that beneficially impact the body’s energetic meridian system.
Shakti Naam Yoga, a modern-day application of the practice of Sukshma Vyayama of the Himalayas, addresses the stresses and fast-paced living of modern times. It focuses on deep breathing and stretching within yoga asanas, opening the meridians, stimulating the internal organs, expanding lung capacity, stretching the subtle body, and healing the mind.
The practice of Shakti Naam Yoga focuses on liberating and activating the precious life force within the body so as to optimize mental and physical fitness. The human body runs on electrical potential. It is the force behind neural impulse. This electric potential is the physical manifestation of Shakti and is the fifth element that enlivens all other systems within us.
The Energy Codes are a collection of principles and practices that refocus and repurpose the mind to the bigness of you as an energy being, compressed into human form.
You are guided to unite the mind + body with the breath, animating the physical body, stabilising and balancing the mental and emotional bodies and connecting you to your innate wisdom - the spiritual body.
The Energy Codes are unique merging of ancient wisdom with modern science, yoga philosophy and traditional healing modalities.
Be supported in any endeavour or area of your life with the practical tools and principles of The Energy Codes as developed by Dr Sue Morter. Experience your life transforming from the first session as you become embodied and reconnect to your innate healing and creative sources.
Everything is energy including you!
Our human body is a system designed to receive high frequency Electro-Magnetic energy continuously, to have it rise up through the body and cycle around and around, and keep recycling through the inner body, through the inner core, out through the crown and around again and again.
If you were to take a snapshot of that cycling field it would have layers to it. A spiritual layer - pure energy, a mental layer - where thoughts are possible, it’s the energy where thoughts can occur. There is a a deeper layer than that, the emotional layer, where emotions can be felt and a layer deeper than that where chemistries are being generated, that allow it to be sustainable, whatever it is that we are continuing to project, create and perceive and decide what is true for us. So what we are doing is integrating all of these layers through the work of bioenergetics we are integrating all of these layers, so every component of an individuals life is effected because the work is 100% focused on integration, it is all about integration.
Experience reorganisation of your master system - the Electromagnetic system - as an effective means to healing segmented patterns of nervous system communication which contribute to unhelpful mental, emotional and physical states of being.